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But First......Take a Selfie!

First take a look in the mirror and ask why are you here? Your answer would probably sound something like this:

  • I am here because I've lost control

  • I am here because I need direction

  • I am here because I don't know where else to turn

 

Take Control of

YOUR LIFE

 

Create a life pyramid. Place your ultimate goal at the top then your next biggest want and need below it. Is the way I am handling this situation working for or against these goals? Are my life choices helping me achieve my goals or serving as an anchor or distraction? How are the people I am spending most of my time with helping or hindering my progress? Take control!

Stop Day Dreaming and
START LIVING

 

  • Live life to the fullest of your potential. Ever wanted to go rock climbing? Go ahead. Make a list of 50 things you want to do. Life is full of adventures. Try hard and never give up. Whenever you get a chance to try out something new- Do it! 

  • Maintain a healthy and active lifestyle. The famous philosopher, Marcus Aurelius, taught that our emotions are the result of our judgment. So then, to control our emotions, we should work toward better judgement. Life itself can cloud our judgment. .

  • Try to love or at least appreciate every thing and everyone in your life, world and universe; smell the roses, hug a tree, give all the love you can. Make your enemies friends. Enjoy the little pleasures of life.  Do your best to stay positive through difficult times.

  • Fulfill your desires to connect with others; be it friends, family, pets, organizations, or a life partner- seek out those that keep you from feeling lonely. Finding a person that shares your morals is also important; without common virtues we can easily misunderstand one another and the relationship will sour. The soul of a person can make you richer than their bank accounts ever could.

 

Schedule a Free
Consultation

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Your message was sent successfully! I will contact you within 24 hours. If you need to speak with a Life Coach immediately please call 678-891-9859. In joy!

Self Discovery

 

  • Self discovery is the process of learning more about yourself and who you are. For example going to therapy or meditating and having the express time contemplate your strengths, and weaknesses while becoming more aware and enlightened about the true potential and character that lies within.

Now What

 

Think about what you really want your life to be like.
Do you want to:

  • go back to school and study something of special interest to you?

  • enhance your talents in some way?

  • travel?

  • manage stress?

  • have a different home space or to own your home?

  • move to the country or the city?

  • have an intimate partner?

  • get rid of anger?

  • work on wellness strategies?

  • make your own decisions about treatment?

  • stop putting up with disabling habits?

  • become more physically active?

Get your groove on!

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"Working with Charmaine doing the seminars at our college was amazing. She was able to tap into the essence of the working mom students and help them see the limitless possibilities"

 

Ashford College 

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I enjoyed working with Charmaine. She is patient and understanding but lays it on thick when it's time for a change

 

Nicole White

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I did not think I could get such great results from a Life Coach. Charmaine made me understand that simplicity is bliss and overcomplicating my life was hurting instead of helping me to be a visionary.

 

Stacey Weebler

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If you have not called yet, do so today! It's amazing what 6 months of life coaching can do to a person.

 

Katey 

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Having Charmaine on our show was refreshing. Her candor and realness made our viewers feel as if she was right there with them

 

Atlanta Live

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